According to Time, Cinco de Mayo is one of the “drunkest” holidays—giving cause to those in addiction recovery to take cover and avoid the celebration. While the holiday has become closely linked to the consumption of tequila and drunken antics, there are many ways to enjoy this holiday and stay sober.
In an effort to prevent relapse and addiction, we bring you a few safe ways to say substance-free on this day:
- Opt for Non-Alcoholic Beverages
For alcoholics, the temptation to drink cerveza, tequila and margaritas is high on this Mexican-inspired holiday. For some, Cinco de Mayo may bring back many unpleasant memories of addiction and the ways alcoholism can wreak havoc on the body. However, it is critical for individuals in recovery to learn how to face the world sober—not run away from it.
Enjoying Cinco de Mayo with friends and family without drinking alcohol is possible—and can even be fun. Try a virgin margarita or any of these non-alcoholic Mexican drinks to enjoy the holiday. While missing the component of alcohol, opting for the non-alcoholic route will not only prevent relapse, but also encourage healthier choices in a much more festive way.
- Enjoy the Food
If there’s one thing we love at Chapters Capistrano, it is fresh, delicious and healthy food—often made in our fully-equipped kitchen. As such, we believe that there are many nutritional and flavorful culinary choices that those in recovery can enjoy on Cinco de Mayo.
Mexican fare can be some of the most healthy and natural food out there—ranging from whole grain Mexican rice to protein-rich beans to the savory-sweet sensation of avocado. This Cinco de Mayo, individuals in recovery can enjoy the holiday by going out and indulging in the plethora of tasty Mexican food that is out there. Exploring the palatable side of May the 5th is a great way to try something new, without entering into dangerous territory.
- Understand the Meaning of the Holiday
If socializing over Mexican food and drink is not your ideal way to celebrate Cinco de Mayo, it is at least worth considering the real meaning behind the holiday. Although restaurants and other brands have heavily commercialized this day of Mexican pride, the root of the holiday is truly unique—it even can connect to the struggles that addicts face.
Cinco de Mayo marks the Battle of Puebla that occurred on May 5, 1862. On this day a small Mexican army faced the much larger, brazen forces of the French military who were trying to invade on Mexican soil. Despite their efforts, the Mexican army succeeded, protecting their land and heritage.
In relation to addiction recovery, Cinco de Mayo is a nice reminder that those who have an intention to protect what is important to them can overcome any battle—including those brought on by substance use disorder. If nothing more, think about how Cinco de Mayo represents the challenges you have surmounted in your life and gain inspiration for any adversity you may need to face other obstacles.
While mostly a cause for celebration in North America, Cinco de Mayo is a day that represents the will of the human race and our power to persevere. If you are ready to embark on your own battle of addiction recovery, Chapters Capistrano is ready to help. Contact us today at 1-888-831-1553 for more information on our comprehensive, flexible treatment programs.
